Tag Archives: fika recipe

Celebrating with Cardamom Buns

Today (October 4) is the kanelbullens dag (Cinnamon Bun Day) in Sweden. Swedes call these type of buns Vetebullar (wheat buns) which refers to the sweet yeast dough that can be baked plain or filled with different types of fillings such as cinnamon, almond paste, vanilla or cardamom. In my opinion, kardemummabullen (the cardamom bun) is the queen of Vetebullar and I think she (and the others) deserves to be celebrated on this day too.

Another good reason to bake these buns is that just a few days ago my book Fika turned 6 months old. The book is doing really well so I’m extra thrilled having some buns with you today.

To make it even more festive I have added some ground almonds to the cardamom filling. I also topping the buns with cardamom sugar, which made these buns super cardamom rich. If you want to minimize the sugar intake, you can top the buns with slivered almonds.

Happy bun day!

Kardemummabullar (Cardamom Buns)
Adapted from the recipe in the book Fika – The Art of Swedish Coffee Break by Anna Brones and Johanna Kindvall

makes 30 buns

dough
7 tablespoons (3.5 ounces, 99 grams) unsalted butter, room temperature
1½ cups (360 milliliters) milk
2 teaspoons active dry yeast
4½ cups (1 3/8 pounds, 638 grams) all-purpose flour
¼ cup (1.75 ounces, 50 grams) natural cane sugar
1½ teaspoons whole cardamom seeds, crushed with mortar & pestle
¼ teaspoon salt

filling
½ cup (2½ ounces, 70 grams) blanched almonds
7 tablespoons (3.5 ounces, 99 grams) unsalted butter, room temperature
½ cup (3.5 ounces, 99 grams) natural cane sugar
4 teaspoons whole cardamom seeds, crushed with mortar & pestle

topping
cardamom sugar:
4 1/2 teaspoons sugar mixed with 1 teaspoon cardamom powder.
or slivered almonds
1 egg, beaten

Prepare the dough: Melt the butter in a saucepan and stir in the milk. Heat until it’s warm to the touch (about 110°F/43°C). In a small bowl, dissolve the yeast in 3 tablespoons of the butter & milk mixture. Mix and let sit for a few minutes until bubbles form.

In a large bowl, mix together the flour, sugar, cardamom, and salt. Add the yeast along with the remaining butter & milk. Work together with a dough whisk or with your hands until you can shape the dough into a ball. Transfer dough to your countertop and knead for about 3 – 5 minutes until smooth and elastic. The dough should feel moist. If the dough feels sticky, add a little bit more flour. You can check if you are done kneading by making a slice into the dough with a sharp knife. If you see even small air bubbles throughout, you are done. Shape the dough into a ball and place it in a bowl. Cover with a tea towel and let it rise in a warm and draft-free place until almost double in size, about 1 hour.

Grease a baking sheet or place medium paper liners on the sheet.

For the filling, grind the blanched almonds in a food processor together with the sugar until just slightly coarse. Add the butter in small portions at the time. Lastly, add the crushed cardamom. Mix until an even spreadable paste.


When the dough has finished rising, take half of the dough and place it on a flat surface. Roll it out with a rolling pin to an 11 x 17 inch (28 x 43 cm) rectangle. Spread half of the filling on top of the rolled-out dough so that it covers the whole area (see diagram). Grab one of the edge of one of the long sides, fold it over so it meets the other side (like folding a paper on the middle, see illustrated diagram above). Slice the folded dough into 15 equal stripes. Stretch & twist every stripe and swirl them up to a nice bun (see video). Place each of them on a the greased baking sheet or in a paper liner. Repeat with the second half of the dough. Cover the buns with a clean tea towel and let rise for about 45 – 60 minutes.

Preheat the oven to 435°F (225°C).

When the buns have risen and you are ready to bake the buns, brush every bun with beaten egg and sprinkle each with cardamom sugar .

Bake for 8 – 10 minutes. Remove from the oven and cover with a tea towel to cool. Serve freshly baked or freeze when they are completely cooled.

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related links

 Kanelbullar (Cinnamon Buns) – kokblog recipe

• More bun shapes and a sneak peek into my kitchen over at Pantry Confidential

How to twist Cinnamon Buns by Brontë Aurell, ScandiKitchen café. Video by Ryland Peters & Small

• want more?  Check out –> Fika – The Art of the Swedish Coffee Break. The cookbook is all illustrated by me, Johanna Kindvall and the recipes are created and developed together with Anna Brones. Published by Ten Speed Press. You can get the book here (see more shopping links in the left sidebar).

 

Fika: Cardamom Biscuits

kindvall-biscuit-diagram-5

A couple of years ago I had the honor to have lunch with Russell at London Eats here in Brooklyn. It felt like we had known each other for years. Like me, he is very much into baking. And he does it pretty well. In December he has the wonderful tradition of baking 12 cakes and cookies, which he share on his blog. As Russell lived in Sweden for a while, you can also find some Scandinavian pastries on his site as well.

The other day I baked Cardamom Biscuits based on one of Russell’s recipes. But don’t confuse this kind of biscuit with a typical American biscuit. In UK a biscuit is a sweet or savory small cracker (or cookie) while in US a biscuit is like a small soft scone. In Sweden you call it kex.

The recipe is based on Russell’s recipe for Abernethy biscuits. Instead of using Caraway seeds, which is the tradition for this kind of biscuit, I used cardamom as the flavor. The result was fantastic. It really is a perfect snappy biscuit that works beautifully together with a strong cup of tea, coffee or a glass of milk.

kindvall-biscuits

Cardamom Biscuits
(about  40)

Adapted from  Russell’s (London Eats’) Abernethy biscuits

240 grams (little more than 1 2/3 cup) all purpose flour + extra for dusting
1/2 teaspoon baking powder
85 grams (3 ounces) butter
85 grams (3 ounces, little more than 1/3 cup) caster sugar
2 teaspoons whole cardamom, crushed
one egg
one tablespoon milk

Mix together flour and baking powder in a bowl. With your fingertips rub in the butter until it resembles a coarse meal (a little like breadcrumbs as Russell describes it).  Mix in the sugar and the crushed cardamom.

Beat the egg in a small bowl and add it together with the milk to the flour mixture. Work the dough together with your hands until you can shape it into soft ball.  If the dough feel too sticky or too dry, add more flour or milk.  Wrap the ball in plastic wrap. Let rest in the fridge for about 30 minutes.

Preheat the oven to 180ºC (355ºF). Line a baking sheet with a silicone mat or parchment paper.

On a floured flat surface roll half the dough thinly (less than 1/2 cm thick, about 1/8 inch). Cut out rounds with a small glass. Place them on the prepared cookie sheet and make neat patterns with a wood skewer. Repeat until all dough is all used up.

Bake the biscuits for about 10 – 15 minutes. The should have a nice color. Watch them carefully so they don’t get too dark. You may need to turn the baking sheet once to get an even color.

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also check out my other fika related recipes here.