This diagram doesn’t really give you any measurements, its more a guide on what I like to feed my beef stew with. I have learnt that these ingredients work splendidly together and, by adding a small amount of cocoa at the end, really makes this dish into something complete. This Beef Stew can be served with rice or just a piece of bread and a salad. Sometimes I make it as a bolognese and use minced meat instead.
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This image is also for sale in the SHOP.
I love the fact that you can ask for a ‘doggie bag’. Sometimes I ask for it even if I didn’t like the food. Once I got a pork chop that was tasteless. I felt so sad about the meat so I took it home and made a tasty stew with mustard…
some pork or beef (minute steak, filet…)
one yellow onion
cream, milk or just water
a little flour (not necessary with cream)
fresh or dried herbs (thyme, parsley, oregano, rosemary or/ and….)
salt and pepper
Heat up a pan and sauté the finely chopped onion and garlic. Shred the meat into thin pieces. When the onion starts to get soft add the meat and sauté until it’s done. Add some mustard. Powder carefully a little flour over the meat and stir before you add the milk or water. Let it cook and season the stew with the herbs, salt and pepper. Serve the dish with a green salad, cucumber pickles and rice.